What Everybody Ought to Know About Acupuncture
Acupuncture uses very thin stainless steel needles in specific points in the body to relieve the pressure on nerves, and free up the flow of body energy.
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Cost-Benefit of Ergonomic Chairs
There is a hard dollar advantage to buying ergonomic computer chairs and task chairs. People who sit in them tend to spend less time away from their workstations.
Posture and Headaches
Your desk setup may be a real pain in the neck. Try these 10 ergonomic workstation adjustments and corrections and mini-stretch breaks to reduce headaches and neck pain.
How to Prevent Carpel Tunnel Syndrome
Carpal tunnel is a repetitive stress injury that affects hands, arms, wrists and shoulders. Find out its causes & symptoms as well as preventive techniques and exercises.
How to Prevent and Treat Eye Strain
Looking at a computer monitor all day long can easily cause eye problems. Here are some eye care tips and exercises for better eye health.
Benefits of Stretching
Describes the benefits and advantages of stretching on a routine basis.
How To Improve Posture While Sitting At Work
Ergonomic Education. How To Improve Posture While Sitting At Work. We are sitting for almost 9 hours a day on average on chairs. Learn how to work better by using these several tips!
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