MASSAGE THERAPY AND THE TREATMENT AND PREVENTION OF CARPAL TUNNEL
Can massage therapy treat and prevent carpal tunnel syndrome?
Ergonomic Advice
Natural Carpal Tunnel Pain Relief Methods
Minor to moderate carpal tunnel pain and inflammation can be relieved with natural treatments, and simple preventative measures.
Using Carpal Tunnel Wrist Braces
Wearing carpal tunnel wrist braces can help to alleviate the symptoms of carpal tunnel syndrome, as well as preventing flare-ups.
Cost-Benefit of Ergonomic Chairs
There is a hard dollar advantage to buying ergonomic computer chairs and task chairs. People who sit in them tend to spend less time away from their workstations.
How to Prevent Carpel Tunnel Syndrome
Carpal tunnel is a repetitive stress injury that affects hands, arms, wrists and shoulders. Find out its causes & symptoms as well as preventive techniques and exercises.
How to Prevent and Treat Eye Strain
Looking at a computer monitor all day long can easily cause eye problems. Here are some eye care tips and exercises for better eye health.
Benefits of Stretching
Describes the benefits and advantages of stretching on a routine basis.
How To Improve Posture While Sitting At Work
Ergonomic Education. How To Improve Posture While Sitting At Work. We are sitting for almost 9 hours a day on average on chairs. Learn how to work better by using these several tips!