WELCOME TO ERGONOMIC NERD

LIVE A PAIN FREE WORK LIFE

ERGONOMIC ADVICE & REVIEWS

We provide helpful ergonomic tips and product reviews to help you work better and be better

Ergonomic

If you experience any kind of pain during work, read our helpful guide to a pain free workplace

Reviews

We've reviewed all the ergonomic products out there so you don't have to!

Personal

Everyone works, and this is personal. Let us help you feel better, live better.

WE HELP PEOPLE LIVE A HEALTHIER WORK ENVIRONMENT BY FOCUSING ON YOUR ERGONOMIC HEALTH

Working at a desk for hours can effect your life. You might experience back pain to depression. Sleepless nights to having little to no energy to do anything else in life. This is why we created this website: to help you change your work environment and help you become healthier by making a better decision.

Does coffee Affects Your Productivity?

Productivity

Right now, I’m seated in a Starbucks. I came here because I needed to concentrate, because I needed to be more effective – because I needed to write this post.…

Workouts you should perform at your desk

Ergonomic Advice

Whether you are working remotely or sit in your office chair, you need to work out. While some of these tasks will require you to stand, you should be able…

3 Things YOU NEED TO Look For BEFORE BUYING A Gaming Chair

Ergonomic Advice

If you’re big on gaming, whether you’re playing video games with a console or more of a PC gamer, you know how vital it is to be comfortable playing. Especially…

SLOUCHING IS CAUSING ACHES AND PAINS FOR STUDENTS

Body & Posture

As more and more schools are switching to laptop computers, more physical problems are surfacing.

What is Sciatica?

Back Pain

If you have not had sciatica then you almost certainly know someone who has. This common form of trapped nerve mostly arises from a problem in the lower back.

MASSAGE THERAPY AND THE TREATMENT AND PREVENTION OF CARPAL TUNNEL

Ergonomic Advice

Can massage therapy treat and prevent carpal tunnel syndrome?