WELCOME TO ERGONOMIC NERD

LIVE A PAIN FREE WORK LIFE

ERGONOMIC ADVICE & REVIEWS

We provide helpful ergonomic tips and product reviews to help you work better and be better

Ergonomic

If you experience any kind of pain during work, read our helpful guide to a pain free workplace

Reviews

We've reviewed all the ergonomic products out there so you don't have to!

Personal

Everyone works, and this is personal. Let us help you feel better, live better.

WE HELP PEOPLE LIVE A HEALTHIER WORK ENVIRONMENT BY FOCUSING ON YOUR ERGONOMIC HEALTH

Working at a desk for hours can effect your life. You might experience back pain to depression. Sleepless nights to having little to no energy to do anything else in life. This is why we created this website: to help you change your work environment and help you become healthier by making a better decision.

Photo by Mehrpouya H

Posture and Headaches

Your desk setup may be a real pain in the neck. Try these 10 ergonomic workstation adjustments and corrections and mini-stretch breaks to reduce headaches and neck pain.