WELCOME TO ERGONOMIC NERD

LIVE A PAIN FREE WORK LIFE

ERGONOMIC ADVICE & REVIEWS

We provide helpful ergonomic tips and product reviews to help you work better and be better

Ergonomic

If you experience any kind of pain during work, read our helpful guide to a pain free workplace

Reviews

We've reviewed all the ergonomic products out there so you don't have to!

Personal

Everyone works, and this is personal. Let us help you feel better, live better.

WE HELP PEOPLE LIVE A HEALTHIER WORK ENVIRONMENT BY FOCUSING ON YOUR ERGONOMIC HEALTH

Working at a desk for hours can effect your life. You might experience back pain to depression. Sleepless nights to having little to no energy to do anything else in life. This is why we created this website: to help you change your work environment and help you become healthier by making a better decision.

Creating A Comfortable Home Office

Workspace

Now that many people are working from home or making their office the headquarters of their company, it is also extremely vital to make the home office comfortable.

Why Posture is Important for Overall Health

Posture

Back problems are very common in developed societies likely due to excessive sitting and poor postural habits. Posture affects overall well-being in a number of ways.

How to Reduce Stress in Your Every Day Life

At the office

What is stress and how can we prevent it? This article details various techniques to reduce stress in your every day life and become a happier person.

What Everybody Ought to Know About Acupuncture

Back Pain

Acupuncture uses very thin stainless steel needles in specific points in the body to relieve the pressure on nerves, and free up the flow of body energy.

Cost-Benefit of Ergonomic Chairs

Ergonomic Advice

There is a hard dollar advantage to buying ergonomic computer chairs and task chairs. People who sit in them tend to spend less time away from their workstations.

Posture and Headaches

Posture

Your desk setup may be a real pain in the neck. Try these 10 ergonomic workstation adjustments and corrections and mini-stretch breaks to reduce headaches and neck pain.